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Massage Therapy

Massage therapy involves using different pressures, movements and techniques to manipulate muscles and other soft tissues in the body. With a goal of slowing down your nervous system, massage therapy can be used to release stress and tension, provide relief from symptoms, heal injuries and support wellness.  

Health benefits of massage

  • Reduces stress and anxiety
  • Improves sleep
  • Lessens pain and muscle tension
  • Improves immune function
  • Relieves constipation
  • Lessens fibromyalgia symptoms
  • Relieves cancer pain
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